Zen Garden

Escape with Maison Zen

Restore your calm and joy

 

Time to just be

Get away from it all to a remote location surrounded by nature. Restore your mental and emotional balance, recharge and get your joy back. 

When you join one of our carefully crafted experiences, you will follow a daily schedule of carefully designed activities for your mind, body and sole. At the same time, leaving space for your own practices and time to just be. 

 
End of Summer Zen Weekend
Sep 25, 4:00 PM – Sep 27, 1:00 PM
Bühl,
6207 Nottwil, Switzerland
 

Retreat Schedule

Friday

You will arrive after 4pm, at a time that suits you. You can easily reach the location with public transportation. If you are driving, plenty of free parking is available on site. We will kick off the retreat with a gentle Yin-practice and a light organic dinner, where you can meet your new friends.

Saturday

You will start the day in silence with a guided meditation and a gentle yoga practice, followed by the organic breakfast made of local produce. We will continue the day with a mindful walk and a picnic lunch. In the afternoon you will have time to yourself. You can read, journal or enjoy a sauna onsite. We will end the day with a Women's circle - a sacred communal practice, followed by light organic dinner.

Sunday

You will wake up rejuvenated and inspired. Starting the day in silence, you will meditate and practice yoga under a guidance of one of our experienced teachers. Over organic breakfast our Zen masters will share tips & practical strategies for how you can take your weekend zen home and remain calm in your daily life.

 

Retreat highlights

 

Yoga & Meditation

Under a guidance of our experienced Zen masters you will calm the mind and tone your body with a selection of physical and mindfulness practices:​

  • Yin Yoga

  • Hatha Yoga

  • Loving kindness meditation

  • Life purpose meditation

  • Pranayamas (breathing) practices

Reconnect with the nature

Our retreats have very strong focus on reconnecting with the nature:

  • Remote location with direct access to nature

  • Mindful hiking

  • Farm animals

  • Lake views

Sacred Women's Circle

Woman's circle is a spiritual and communal practice. We will breath, meditate, journal and share. This is the place to bond with other women, explore and share our identities and reconnect to our deeper selves.

 

I was so desperate to just get away and carve out time and space to just be. Maison Zen was just the escape I was looking for. Everything to the last detail was about calm. I couldn't believe I could feel so much better in just 2 days.

Maison Zen is all about calm, community, reconnecting with the nature, holistically - across your mind, body and soul. I met wonderful people, learned new things and started sleeping again.

Marije L.

Robbie K.

 

Your Zen Masters

We are here to guide your zen

 

Natalya

Yoga & Meditation teacher

Petra

Yin & Hatha yoga teacher

Elena

Host

 

Included in the price

2 nights of accomodation on a remote private villa

Organic vegetarian meals made of local produce

Guided yoga, meditation & breathing practices

Facilitated communal practice of a sacred women's circle

 
End of Summer Zen Weekend
Sep 25, 4:00 PM – Sep 27, 1:00 PM
Bühl,
6207 Nottwil, Switzerland
 

About Maison Zen

Our Story

We realise how important it is to have a safe space and dedicated time for disconnecting from the daily grind. Maison Zen provides our participants with opportunities to recharge their body, mind, and soul with positive energy and reconnect with themselves.


We are confident that our picturesque locations, first-class hosts, and committed community will inspire a life-changing experience.

 
 

Contact us

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©2020 by Maison Zen.